Gym Banter

Workout For Mass

Chest Workout for mass and definition

MAY 09, 2024

How much can you bench? This is the all-to common question we all know to be used as a gauge of total body strength or manhood. However, in this article, I hope to engage and gravitate your attention to some of my secrets to building a wonderfully sculpted and impressive treasure chest! Like any treasure chest, one has to dig deep to find it, pun intended! How much one can bench…

Best Workout

Best Jump rope workout

MAY 03, 2024

Block out any association you have with jump ropes and school children—the jump rope is an incredibly efficient, versatile workout tool. Carry it in your backpack or briefcase, bring it with you on vacations and weekend trips for work because this is one of the easiest ways to build cardio fitness, agility, and strength on the go. Not that that’s settled (and we extinguished your…

Best Pre Workout

Best Pre workout supplements without Creatine

APRIL 27, 2024

Crash dieting doesn’t work. When you want to lose fat without stripping away muscle, the trifecta is a clean diet, proper training and the right supplementation. C4 Ripped is a pre-workout supplement that combines the explosive…
panen123

Leg Workout

Workout to Get Rid of leg cellulite

APRIL 21, 2024

It wasn t just wishful thinking. On average, the women lost just over 3 lb of fat, added 2½ lb of muscle, and shed almost 1½ inches from their hips. What s more, ultrasound tests confirmed it. Overall, the women shrank the…
asia328top

Home Workout

Home Core workout

APRIL 15, 2024

If you’re newer to training or getting back into shape, I’m sure you’ve heard about core training. Perhaps you’ve heard about it in magazines or maybe your doctor recommended it. So, that’s all great and you want to start…
Open Omnivus

Mens Fitness

Mens Fitness

APRIL 09, 2024

There s a dizzying number of blogs out there, all tempting us to procrastinate at work. But it s hard to know which sites are truly trustworthy, entertaining, informative, and Pinnable. So we went ahead and scoured the blogosphere…

Keto ACV Gummies

Workouts For Men

Workout Playlist for Men

APRIL 03, 2024

Submitted by Nikki Fitness Click on any song to buy from iTunes. 1) The Distance - Cake 2) All the Small Things - Blink 182 3) Santa Monica - Everclear 4) Boulevard of Broken Dreams - Green Day 5) Now that We ve Found Love…

九游体育

Arm Workout

Dumbbell arms Workout

MARCH 29, 2024

Are you a rule-breaker? If so, this workout will hit all your sweet spots. More the type to walk the straight and narrow? You might think cheating on an exercise is only cheating your muscles of the best possible stimulus…

安博体育

Chest Workout

Lower Chest Workout

MARCH 23, 2024

For many guys, the lower pecs are the most difficult area of the chest to fully develop. That s about to change. Not because we re the proud owners of a magical exercise that ll finally build that slow-to-grow region, but…

江南体育

Arm Workout

Minute Arm Workout

MARCH 23, 2024

Good news: You don t have to pump major iron to beat dreaded arm jiggle. To help you get sleek, sculpted arms in time for tank-top season, we asked Michael Olajide, co-owner of Aerospace HPC studio in New York City, for a…

亚新体育

Muscle And Fitness

Muscle and Fitness

MARCH 21, 2024

Behind the Scenes at Dave Bautistas Cover Shoot | Muscle Fitness

Upper Body Workout

TRX upper body Workout

MARCH 15, 2024

Develop a bigger, stronger and more defined upper body with this 15-minute workout from celebrity fitness expert Jay Cardiello and TRX. Sometimes the hardest part about your workout is just finding time to do it. That’s why we’ve developed this super time-efficient upper-body workout for building the chest, arms and back you’ve always wanted, in the time you have. Perform each exercise…

Full Body Workout

Total body Circuit workout

MARCH 15, 2024

It feels so good to share workouts on the blog again! I really missed chatting about fitness and creating workout graphics to share with you guys. I know all the baby stuff doesn’t appeal to everyone and even though Peanut Butter Fingers has always followed my life more than anything making baby chatter inevitable right now, I definitely want to continue to stay true to the origins…